sour cream (regular or light, non-fat doesn't work well here)
1/4 cup
grated Parmesan cheese, to taste
2 tbsp
dried herbs
DIRECTIONS:
Heat butter in heavy sauce pan over medium-low heat. Sautee onion and garlic until onion is translucent.
Add flour and stir constantly for 20-30 seconds. Slowly add skim milk. Whisk if lumps develop. Reduce heat so it doesn't simmer.
Add herbs. Slowly add cheese. When cheese is melted, simmer for a few seconds to thicken then remove from heat. When sauce has slightly cooled, stir in sour cream.